Becoming your own coach means being able to talk yourself out of an emotional valley and into an empowering state. This series seeks to equip listeners with professional coaching techniques that can be integrated with your own self-talk and internal dialo

Becoming your own coach means being able to talk yourself out of an emotional valley and into an empowering state. This series seeks to equip listeners with professional coaching techniques that can be integrated with your own self-talk and internal dialogue. The end game is being able to manage your state, make clear decisions and manage life changes whether voluntary or involuntary. 

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